When people practice consistent and healthy oral habits throughout their entire lives, they can often avoid the need for dentures or false teeth in their later years. Practicing healthy oral habits can also help you avoid diabetes, hypertension, cardiovascular disease, and stroke, because having a healthy body starts with having a healthy mouth.
Arthritis and Dexterity Problems
Patients who suffer from dexterity problems such as arthritis often find it painful or difficult to practice good oral hygiene. In order to address the needs of these patients, the dental industry has produced ergonomically-designed floss holders and toothbrushes. For more information on these products, please call our dental office today.
Nutrition and Your Teeth
A balanced diet and good nutrition are some of the best ways to protect your oral health. A healthy diet will provide your body with the minerals and vitamins that will help your gums, teeth, and immune system stay strong as well as ward off decay, infection, and disease.
Eating foods that are high in carbohydrates and sugar will leave harmful bacteria and acids in your mouth. These foods include soda and some fruit juices and starchy foods such as bread, cereal, and pasta. It is important to maintain a healthy diet throughout your entire life in order to have strong and healthy teeth.